Yin Yoga & Taoist body teacher

Indra Paternotte is a Yin Yoga teacher, trainer, and space holder known for her grounded yet deeply intuitive approach to practice. With a background in Yin Yoga and a deep exploration of the inner world, emotional awareness and embodiment , her work weaves together the physical, energetic, and contemplative layers of the body.

She teaches Yin not as a series of shapes, but as a practice of listening, where sensation becomes a gateway into awareness, and the body is approached with curiosity rather than control. Her sessions are slow, intentional, and spacious, inviting students to move away from performance and into direct experience.

Indra leads teacher trainings and workshops where embodiment, self-inquiry, and subtle awareness are central. Her way of teaching is both accessible and nuanced, offering depth for experienced practitioners while remaining welcoming to those newer to the practice.

Her intention is simple: to guide people back into connection with themselves, in a way that feels honest, sustainable, and deeply human.