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Lucid Flow: Mandala Methodology

Daniela Mandala
A full-day immersion into the intelligent architecture of Maṇḍala Vinyasa
Date
Thu. 9th July
Time
9:00 - 17:30
Duration
one-day training
Location
Floris Versterlaan 61, 2316 DZ Leiden
Price
€145

Format: PreFest | Full day, 9:00–17:30

Level: Open to yoga teachers, serious practitioners, and movement lovers

Maṇḍala Vinyasa is a 360-degree movement practice built around spiral intelligence, in the body, the fascia, and the nervous system. This full-day immersion explores the architecture behind it: how to build, embody, and teach Maṇḍala sequences with clarity and intention.

The day opens with a Gaṇeśa invocation, rooting into the energy of beginnings and clearing the way for learning. From there, you move into a full Lucid Flow juicy practice before breaking down the methodology: the sequencing framework, the transitions, and the teaching mechanics that make Maṇḍala flow both intelligent and alive.

The afternoon is hands-on. You will apply what you have learned in guided teaching labs, integrating the method into your own body and voice.

In this immersive you will explore:
• The mythology and energetic principles of Gaṇeśa as an entry point
• A full Lucid Flow 360 Maṇḍala practice
• The architecture of Maṇḍala sequencing and intelligent transitions
• Teaching methodology and embodied practicum

Schedule:
9:00–10:15 | Gaṇeśa Invocation & Mythology
10:30–12:30 | Gaṇeśa Maṇḍala Practice
12:30–14:00 | Lunch
14:00–15:30 | Maṇḍala Methodology
16:00–17:00 | Practicum
17:00-17:30 Ganesha Mantra Closing

For who:
• Yoga teachers wanting to expand their sequencing toolkit
• Practitioners ready to move with more intelligence and intention
• Movement lovers curious about the science and story behind Maṇḍala flow

The Teacher

Daniela Mandala
Mandala Vinyasa & Lucid Flow teacher
Join
Daniela Mandala

Lucid Flow: Mandala Methodology

A full-day immersion into the intelligent architecture of Maṇḍala Vinyasa

About

Join us at MoveFest, a celebration of all forms of movement - from yoga to dance and beyond. Our festival pays homage to the boundless energy, deep passion, and creative drive that motivate us to move. By blending various movement styles and perspectives, our goal is to spark inspiration, foster connections, and fuel creativity, self-discovery, and community engagement. Let your love for movement guide the way. Brought to you by the dedicated team of Tribes Dance & Yoga Studio.

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