Lucid Flow: Mandala Methodology
Daniela Mandala
A full-day immersion into the intelligent architecture of Maṇḍala Vinyasa

Date
Thu. 9th July
Time
9:00 - 17:30
Duration
one-day training
Location
Floris Versterlaan 61, 2316 DZ Leiden
Price
€145
Format: PreFest | Full day, 9:00–17:30
Level: Open to yoga teachers, serious practitioners, and movement lovers
Maṇḍala Vinyasa is a 360-degree movement practice built around spiral intelligence, in the body, the fascia, and the nervous system. This full-day immersion explores the architecture behind it: how to build, embody, and teach Maṇḍala sequences with clarity and intention.
The day opens with a Gaṇeśa invocation, rooting into the energy of beginnings and clearing the way for learning. From there, you move into a full Lucid Flow juicy practice before breaking down the methodology: the sequencing framework, the transitions, and the teaching mechanics that make Maṇḍala flow both intelligent and alive.
The afternoon is hands-on. You will apply what you have learned in guided teaching labs, integrating the method into your own body and voice.
In this immersive you will explore:
• The mythology and energetic principles of Gaṇeśa as an entry point
• A full Lucid Flow 360 Maṇḍala practice
• The architecture of Maṇḍala sequencing and intelligent transitions
• Teaching methodology and embodied practicum
Schedule:
9:00–10:15 | Gaṇeśa Invocation & Mythology
10:30–12:30 | Gaṇeśa Maṇḍala Practice
12:30–14:00 | Lunch
14:00–15:30 | Maṇḍala Methodology
16:00–17:00 | Practicum
17:00-17:30 Ganesha Mantra Closing
For who:
• Yoga teachers wanting to expand their sequencing toolkit
• Practitioners ready to move with more intelligence and intention
• Movement lovers curious about the science and story behind Maṇḍala flow




