Level: Open to all levels

This practice invites you into a 360° Maṇḍala flow inspired by Lakṣmi, invoking the virtues of inner body luminosity, and true expansion. Through spiraling sequences and fascia-informed movement, you will experience cohesive continuity in motion that feels progressive and gratifying across the body.

The session combines intelligent mobility connecting to breath, rhythm, and the alchemy of intention.
The class closes with live music in savasana, offering space to rest, rejuvenate, and integrate the expanded awareness.

In this practice you will explore:
• 360° mandala sequencing and spiral-based movement
• The relationship between breath work mid asana, movement, and intention to the poses
• A sense of continuity and flow that builds progressions in the body
• Integration through rest, sound, and stillness

For who:
• Movers curious about Mandala Flow and spiral movement
• Yoga practitioners wanting to explore a more fluid and intentional approach
• Anyone drawn to combining movement, breath, heart, and sound