Dynamic Partner Acrobatics & Inversions: Full Day Intensive
John Karvelis
A complete daylong journey from foundations to dynamic acrobatics, with a community potluck in between
Date
Wed. 8th July
Time
14:30 - 22:00
Duration
Full Day
Location
AcroYoga Moves, Oude Vest 43, 2312 XS Leiden The entrance is on the back. Walk through the Hazewindsteeg (lefthand side when facing the theatre/Stadsschouwburg), and then first street to the right. First door: ring the bell with AcroYoga moves on it 😉
Price
€93
Instead of €110 if the parts are booked separately.
Includes both Part 1 (14:30–17:30) and Part 2 (19:00–22:00) plus the community potluck in between.
Format: PreFest | Full day
Level: Intermediate (some experience with AcroYoga, handstands, or partner acrobatics recommended)
This daylong intensive is an invitation to explore the dynamic world of partner acrobatics, handstands, hand to hand, inversions, and collaborative movement. Through clear progressions, intelligent preparation, and safe spotting techniques, you will build confidence, refine your technique, and discover more dynamic possibilities in partner and group acrobatics.
The day is structured in two parts with a communal potluck dinner in between — bringing together the technical and the human side of this practice.
Part 1 (14:30 - 17:30) focuses on foundations: prehab, handstand preparation, and partner calibrations for hand to hand. Part 2 (19:00 - 22:00) builds on those foundations into dynamic entries, standing acrobatics, and Pocheska progressions.
Come with curiosity, focus, and a willingness to explore. This intensive is about technique, trust, play, and the joy of moving together.
In this intensive you will explore:
• Prehab and acrobatic preparation for wrists, shoulders, core, and hips
• Handstand drills, ATB, and L-base and standing-base hand to hand
• Dynamic entries, standing acrobatics, and Pocheska progressions
• Group acrobatics, communication, timing, and spotting
Schedule:
14:30 - 17:30 | Part 1: Foundations & Calibrations
17:30–19:00 | Between the two sessions, we gather for a shared meal. The intensive takes place at the AcroYoga Moves studio of Yvonne & Lennert, right next to Scheltema, where they've opened up their kitchen and chilling area for a warm community potluck. Bring something to share and enjoy a moment to rest, connect, and refuel before the evening session.
19:00 - 22:00 | Part 2: Dynamic Entries & Standing Acrobatics
For who:
• Intermediate practitioners with some AcroYoga, handstand, or partner acrobatics experience
• Movers wanting a full day of progressive, technically grounded acrobatic exploration
• Those ready to explore the bridge between AcroYoga, handstands, and partner movement
Attending John's workshop was such a refreshing and enjoyable experience. His ability to make complex movements feel approachable and fun really stood out. The space he creates allows you to explore AcroYoga at your own pace while feeling supported and connected with others. I left the workshop feeling uplifted, energized, and excited to continue my practice!
Christina K.