Yoga Dance Flow, an exhilarating vinyasa-inspired workshop where movement meets music.
In this unique practice, we seamlessly blend the fluidity of vinyasa flow yoga with the irresistible pulse of music, inviting you to express yourself in every movement. Our shapes are organic and full, each pose flowing effortlessly into the next, creating a continuous motion that is both captivating and invigorating.
Experience the joy of moving gracefully as we choreograph our asanas to the rhythm of a song, inviting you to explore the depths of your body's innate wisdom. Whether you're a seasoned yogi or a complete beginner, everyone can unlock the power of graceful movement.
So come, feel into your body, and discover the beautiful movements that lies within. Join the Yoga Dance Flow and discover the joy of moving in harmony with your truest self.
Joy von Winckelmann
Yoga Dance Flow
Joy's path to yoga began on the dance floor. Years of training at a dance academy instilled in her a deep appreciation for movement, but also the harsh realities of physical limitations. Injuries took their toll, leading Joy to discover the healing power of yoga. Unlike the rigid routines of dance, yoga resonated with Joy's philosophy of listening to your body and moving with intention. It was here that she truly found joy (no pun intended) – the joy of movement that feels good, that nourishes the body and spirit. Being a singer as well, Joy intuitively began incorporating sound healing and live music into her classes. This fusion was a revelation. The vibrations of instruments like singing bowls resonated with the body during movement, creating a truly magical experience. With over 1000 hours of yoga training under her belt, Joy is now a passionate instructor dedicated to sharing the transformative power of yoga, enhanced by the beauty of live music. Her classes are a unique blend of movement, music, and self-discovery, inviting students to find their own rhythm and journey towards inner peace.