Get back in touch with yourself. Indra will guide you through a deeply restorative and introspective Yin Yoga practice. Enter into a more open and connected part of yourself through the process of self-reflection with all your senses, inviting more harmony and clarity into your life. Suitable for anyone interested in cultivating more spaciousness, enticing more harmony, and offering themselves personal time for the purpose to restore. Finishing with a long savasana – guided by a mini-massage of
healing hands and soundbowl massage - a deep energetic
relaxation.
Indra Paternotte
Yin Sound & Touch
Indra leads adaptive, healing, playful and diverse classes. Her
drive, creativity and love show up throughout her teaching. Indra’s guidance emanates from an intuitive field and allows space for her students to transform and empower themselves. Indra’s passion for Yoga started 20 years ago. Her passion for touch and massage started at the age of 6 as a child. She is a
full time Yoga Teacher and Massage Therapist in a variety of styles in both fields she likes to combine. Since 2015 she has taken multiple Yoga Teacher Trainings and courses in Yoga, Pilates, Massage, Energetic Healing and
functional movement with world-renowned teachers for a total of more than 1500 hours.