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Lucid Flow

Daniela Mandala

Come experience a slow yet deep Mandala Vinyasa Yoga Flow specifically curated for you to experience the different facets of your connective tissue. You will blend the balance of flexibility and strength to acquire optimal mobility, as well as easeful vinyasas that will nourish your body, pump up your circulation, regulate your systems and unleash inner freedom and qi flow.
Mandala Vinyasa is a practice where you flow 360º on the mat, sinking into the breath in a slow yet deep movement meditation. This is a potent practice that brings you to salute all directions in circular movements that enhance breath, qi, and blood flow resulting in optimal lymphatic drainage, and all around well being.
The structure of this practice awakens full presence and brings you to deep observation of the fascia universe. Feel deep into the 'flow state' as we co-create this fusion in a dance like sequence that involve intricate and exquisite spiral movement meditations.
Experience a soothing and blissful landing as you relax with Live Music Meditation and Savasana Soundscapes.

This class is multilevel and open for all practitioners.

Daniela Mandala
Lucid Flow

More than 24 years experience in the yoga and healing worlds. Senior experience in natural medicine, yoga, and the healing arts. Devoted to service offering the fusion of the vedic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, and movement mastery.

Well known for holding “Top leading yoga trainings in Bali" her teachings ripple across the global grid. Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.

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