Sequencing Workshop
In this workshop, Raphan will share his unique approach to movement, exploring how working with either distal (away from the centre/spine) or proximal (closer to the centre/spine) initiation can enhance the flow of your practice. By understanding these concepts, you'll gain a better grasp of timing and motion through space.
The goal of this workshop is to provide functional sequencing principles that allow you to create inspiring, inventive, and safe flow practices for yourself and others. We will also discuss verbal cueing and the teaching elements of Vinyasa sequencing.
This workshop is open to teachers looking for new tools and ideas to enrich their practice and teaching with non-linear movement patterns. No specific physical skills are required to attend—just a willingness to try, make mistakes, and explore further.
Raphan Kebe
Distal vs. Proximal Initiation
Raphan Kebe, a visionary trainer and artist, is the creative force behind the Space & Flow (S&F) method, a unique approach to somatic and movement enquiry. S&F trainings are for teachers eager to delve into the intricate dance of movement, mind, and creativity. Raphan's journey is a relentless exploration of personal and professional growth through the means of the body. His method is not just a teaching technique; it's a transformative experience that blends the artistry of movement with the depth of somatic awareness.