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AYAO sequencing

Raphan Kebe

Repertoire Workshop

This workshop will focus on the S&F AYAO Sequence, exploring the various mechanics and planes of motion involved, and how the concept of “serious play” can be used to create different versions of the same sequence.

Throughout the practice, we will discuss the biomechanics of AYAO and the various teaching methods Raphan has developed. We will also experiment with different timings and constraints, allowing pauses (asanas) to naturally appear between movements.

This workshop is ideal for teachers who want to deepen their understanding and appreciation of what Vinyasa Flow Yoga can be.

Raphan Kebe
AYAO sequencing

Raphan Kebe, a visionary trainer and artist, is the creative force behind the Space & Flow (S&F) method, a unique approach to somatic and movement enquiry. S&F trainings are for teachers eager to delve into the intricate dance of movement, mind, and creativity. Raphan's journey is a relentless exploration of personal and professional growth through the means of the body. His method is not just a teaching technique; it's a transformative experience that blends the artistry of movement with the depth of somatic awareness.

About

Join us at MoveFest, a celebration of all forms of movement - from yoga to dance and beyond. Our festival pays homage to the boundless energy, deep passion, and creative drive that motivate us to move. By blending various movement styles and perspectives, our goal is to spark inspiration, foster connections, and fuel creativity, self-discovery, and community engagement. Let your love for movement guide the way. Brought to you by the dedicated team of Tribes Dance & Yoga Studio.

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