Repertoire Workshop
This workshop will focus on the S&F AYAO Sequence, exploring the various mechanics and planes of motion involved, and how the concept of “serious play” can be used to create different versions of the same sequence.
Throughout the practice, we will discuss the biomechanics of AYAO and the various teaching methods Raphan has developed. We will also experiment with different timings and constraints, allowing pauses (asanas) to naturally appear between movements.
This workshop is ideal for teachers who want to deepen their understanding and appreciation of what Vinyasa Flow Yoga can be.
Raphan Kebe
AYAO sequencing
Raphan Kebe, a visionary trainer and artist, is the creative force behind the Space & Flow (S&F) method, a unique approach to somatic and movement enquiry. S&F trainings are for teachers eager to delve into the intricate dance of movement, mind, and creativity. Raphan's journey is a relentless exploration of personal and professional growth through the means of the body. His method is not just a teaching technique; it's a transformative experience that blends the artistry of movement with the depth of somatic awareness.