Journey Through The Five Elements
Nele Van Poucke
Date
Sun. 13th July
Time
12:00 - 13:30
Duration
90 minutes
Location
Marktsteeg 1, Leiden
Movement Shala
Price
Start by buying your one or two-day pass. Then, come back here to reserve your spot in this session!
One-Day Pass: 🐣 €89 until May 31st, then €99
Two-Day Pass: 🐣 €159 until May 31st, then €175
In this Prana Vinyasa masterclass, we journey through all five elements. We experience each element’s unique qualities and reflect on the impact it has on us. Prana Vinyasa Yoga as meditation in motion, with a focus on rhythm, breath, and deep roots in the healing power of yoga and Ayurveda.
Earth – Building a Safe Foundation: Through the element of earth, we find grounding and balance—perfect for moments of restlessness.
Jala – Let’s Surf the Waves: Ignite your creativity, live in the moment, and learn to ride the ever-changing waves of life with fluidity and intensity.
Fire – Get Ready for Transformation: Fire represents energy and change—it can ignite but also destroy. Agni is a tool to awaken and steadily maintain your inner fire.
Air – The Winds of Change: Ready to welcome a fresh breeze? Deep backbends help break down the armor around our hearts.
Ether – When It All Comes together
Nele Van Poucke
Prana Vinyasa Yoga Teacher & Teacher Trainer
As a yoga teacher, she has the unique talent of perfectly sensing what her students need. One moment, she guides you through a calm and meditative flow; the next, she challenges you to playfully explore your limits—while always respecting them. If she feels the class is ready, she twists her body into challenging poses—an invitation to try for yourself and have fun, because inspiring others is her life’s mission.
Her style? Prana Vinyasa. Nele learned the craft from none other than Shiva Rea, whom she has regularly assisted since 2010 in India, Mexico, Santorini, Los Angeles, and London. Today, she looks back on more than 20 years of experience and organizes Yoga Teacher Trainings. During these Dutch-language programs, she inspires yogis to deepen their practice and guides them in evolving into skilled and knowledgeable instructors.
"Immersing myself in the flow of the mandala was delightful! Realizing that you don't just need to look forward on your yoga mat, but that you can also be curious about the back of your mat. In various ways, the mandala flow fosters a deeper connection with yourself. I highly recommend it!"
Nele's Trainee
"It is an enriching experience for anyone who wants to grow, to feel better about themselves, and to manage themselves better in order to stand stronger as a better person in life. Starting each day of the immersion with the practical part, the Namaskars and sequences, is simply fantastic. Each session is explained in detail afterwards, conveyed with a special drive. Thank you, Nele"
Nele's Trainee