Somatic Yin-Yasa : Nataraja’s Slow Flow
Daniela Mandala

Date
Sun. 13th July
Time
14:00 - 15:30
Duration
90 minutes
Location
Marktsteeg 1, Leiden
Yoga Shala
Price
Start by buying your one or two-day pass. Then, come back here to reserve your spot in this session!
One-Day Pass: €99
Two-Day Pass: €175
Enter this heart melting, shedding, and softening yin-yasa for the Nervous System, Lungs, and Large Intestine. Soften and ease after this heart lifting weekend with Shiva as the cosmic dancer—who moves the universe through rhythm, dissolution, and renewal. This tcm-informed journey blends somatic movement, yoga, and an intuitive yin-like mandala sequence to awaken your body's ability to re-wire. Explore inner freedom through soft fascia-led movements and embodiment tools. This Metal Element practice will close with deep breathing and sound healing to recalibrate all systems and anchor into the oneness field. Freedom is a state of being… come experience your True Self.

Daniela Mandala
Yoga Teacher & Founder of SoHA
More than 24 years experience in the yoga and healing worlds. Senior experience in natural medicine, yoga, and the healing arts. Devoted to service offering the fusion of the vedic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, and movement mastery.
Well known for holding “Top leading yoga trainings in Bali" her teachings ripple across the global grid. Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.