Sacred Synergy
Luca Bellucci
Date
Sat. 12th July
Time
18:00 - 19:30
Duration
90 minutes
Location
Marktsteeg 1, Leiden
Movement Shala
Price
Start by buying your one or two-day pass. Then, come back here to reserve your spot in this session!
One-Day Pass: 🐣 €89 until May 31st, then €99
Two-Day Pass: 🐣 €159 until May 31st, then €175
Taught by both Tanya and Luca, this workshop is a powerful exploration of yoga rooted in the teachings of The Heart of Yoga by Mark Whitwell. Guided by the principle that yoga must be adapted to the individual, not the individual to yoga, this class honours your unique body, breath, and life rhythm.
The session begins with mantra, breath awareness and slow, intentional movement to ground the body and centre the mind. From this foundation, we gradually build into a stronger, more dynamic flow—always led by the breath. The transition is organic, allowing vitality to arise naturally from within rather than being imposed from without.
Even as we move into more energising sequences, the practice remains breath-centred and non-striving. Movements are fluid, with strength emerging through integration rather than force. This is not about pushing or achieving, but about experiencing the fullness of your breath and body working together in harmony.
Expect to leave feeling deeply connected, both calm and enlivened—a state of inner balance cultivated through the union of breath, movement, and awareness.
Suitable for all levels. Modifications and variations are always offered to support individual needs and intentions.
Luca Bellucci
Yoga & Movement Specialist
Luca’s yoga journey blends Eastern philosophy, meditation, and therapeutic movement. In his early 20s, Eastern philosophy captured his interest through various authors. Moving to the Netherlands introduced him to meditation as a therapeutic tool, revealing deeper self-awareness. His travels in Eastern countries deepened his practice, and teaching began unexpectedly in Florence, where he discovered Ashtanga and Rocket Yoga. This experience highlighted the importance of continual transformation and authentic self-expression beyond traditional guidelines.
Luca’s current practice is a dynamic fusion promoting transformation through psychological mindfulness, therapeutic movement, and self-discovery. His approach has led to the development of three distinct concepts: 'Origins,' focusing on the raw power of Power Yoga to build strength and acceptance; 'Rhythm,' featuring continuous, creative flows that boost energy and deepen awareness of behavior patterns; and 'Equilibrium,' offering a unique take on Yin Yoga by combining passive and active stretches to stimulate inner exploration.
Through these practices, Luca aims to enhance both physical and inner growth, providing a comprehensive approach to yoga that fosters strength, energy, and mindfulness.