Format: PreFest | Full day, 9:00–17:30

Level: Open to yoga teachers, practitioners, and seekers

This day is an invitation to go beyond technique. Rooted in Vedānta and embodied through the SōHA Lucid Flow Method, it bridges philosophy and practice, so the teachings of yoga move from concept into lived experience.

The day opens with a Sarasvatī invocation, drawing on the archetype of knowledge, clarity, and refined intelligence. From there, you move into a full Lucid Flow Maṇḍala practice before stepping into guided inquiry around Dharma, Karma, and Self-Knowledge. The afternoon closes with Vedic mantra chanting and meditation, a way to settle, integrate, and let the teachings land in the body.

This is not a lecture. It is an experiential exploration of what yoga is actually for.

In this immersive you will explore:
• The mythology and energy of Sarasvatī as an entry point into wisdom
• A fluid Lucid Flow Maṇḍala practice
• Dharma, Karma, and Self-Knowledge through guided inquiry and discussion
Vedic Values and a Playshop to embody the teachings into real life.
• Vedic mantra chanting as a tool for clarity and integration

Schedule:
9:00–10:15 | Sarasvatī Invocation & Mythology
10:30–12:30 | Sarasvatī Maṇḍala Practice
12:30–14:00 | Lunch
14:00–15:30 | Vedānta Satsang - What is Self-Knowledge?
16:00–17:00 | Vedic Values of Dharma and Playshop to bring the teachings to life
17:00- 17:30 Vedic Mantra Meditation

For who:
• Yoga teachers ready to deepen their understanding of the philosophy behind the practice
• Practitioners curious about what yoga is beyond posture
• Seekers looking for a grounded, experiential approach to Vedāntic teachings